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Department of Veteran Affairs highlights that alcohol consumption can lead to fluctuations in blood sugar levels, contributing to symptoms like dizziness and lightheadedness

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Its a very attractive target, says Amy Keating, an MIT professor of biology and one of the senior authors of the study

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This low dose is not meant for significant weight loss right awayits mainly to help your body adjust and reduce the likelihood of side effects such as nausea or digestive discomfort