Many people today dont rely on just one supplement for skin health
B1 Thiamine : May support the immune system and energy conversion
Yes soluble fiber and resistant starch feed SCFA-producing bacteria that elevate GLP-1 levels
Wakamatsu K, Nakao K, Tanaka H, Kitahori Y, Tanaka Y, Ojika M, Ito S (2019) The oxidative pathway to dopamine-protein conjugates and their pro-oxidant activities: implications for the neurodegeneration of Parkinsons disease
Retatrutide's Phase 2 trial data (Jastreboff et al., NEJM 2023) identified a side-effect profile broadly consistent with other incretin-based therapies: Gastrointestinal : Nausea, vomiting, diarrhoea, and constipation were the most commonly reported adverse effects, particularly during dose escalation