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Increase vegetables, fruits, omega-3 fatty acids (fish, flaxseed), polyphenol-rich foods supporting inflammation resolution

Flare management requires protocol intensification: temporarily increasing BPC-157 to twice daily dosing and adding midday cryotherapy sessions

Biophys Rev 12 , 435441 (2020)

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WASHINGTON (AP) Health advisers met Thursday to review more than a half-dozen peptides, unproven substances that have become a growing wellness trend despite little evidence they are safe or effective