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Jowar (sorghum) and bajra (pearl millet) are traditional Indian grains that contain significant amounts of insoluble fibre and resistant starch both of which support gut microbiome diversity and downstream GLP-1 production

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Most side effects diminish over time with proper dosage adjustments under medical supervision

GLP-1R is a specific receptor for glucagon-like peptide-1 (GLP-1) and GLP-1 acts by binding and activating GLP-1R (Mller et al., 2019)

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