Its something that I have often recommended to clients, and in my survey of more than 2232 people with Hashimotos, 81 percent saw improvement in energy from ferritin/iron supplementation, so it is definitely something to consider once you know your levels are low
With the right guidance and evidence-based treatment, programs like Alan Health can give people the support they need to achieve sustainable, long-term results
Vitamin B12 (cobalamin) is an essential nutrient involved in energy metabolism, nerve function, and red blood cell production
Chronic intestinal infections: Bacterial or parasitic infections that persist over a long period damage the gut lining and impair absorption of multiple nutrients, with B12 among the most commonly affected
Food cobalamin malabsorption is used to describe vitamin B12 deficiency that occurs regardless of whether a person consumes normal dietary levels of B12 in food